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●●鲫鱼海鲜锅●●

今日美食——鲫鱼海鲜锅

冬天吃火锅是最惬意的事情，今天分享的火锅不需要火锅底料，大人小孩都适合，做法还很快手，一家人围在一起，暖暖的来上一锅，想想就很温馨。

●●视频●●

▼详细步骤见下方

觉得视频不错的话，滑到文末点个赞吧\(^o^)/~

饭饭小店年货节来啦（1月27日-2月2日）

超多福利，点击文章下方“阅读原文”查看吧！

鲫鱼：1条

豆腐：1块

火锅料：蛤蜊、蟹棒、各种鱼丸、西兰花

葱姜、泡椒

配料

食用油、盐、胡椒粉

-Step1-

鲫鱼处理干净后再表面切几刀方便入味

接着撒上半勺盐，用手抹匀

▲适量胡椒粉，同样每个部位都抹到，腌制10分钟；

-Step2-

蛤蜊表面洗干净后加入2勺盐

▲倒入温水让蛤蜊吐沙，浸泡20分钟；

-Step3-

锅中放入2勺油烧到最热，放入腌制好的鲫鱼，小火煎

底面煎金黄后翻面

另一面煎半分钟后推至一边，放入姜片爆香

姜片出香味后放入切碎的泡椒，炒干泡椒表面的水分

▲然后倒入热水没过鲫鱼，放入葱结；

-Step4-

盖上锅盖大火煮10分钟；这样可以把鱼汤煮白；

10分钟后打开锅盖，根据咸淡加入2勺盐，夹出葱结

放入豆腐

▲下入蟹棒和各种丸子，放入蟹味菇，保持大火；

-Step5-

再次煮开后放入西兰花，蛤蜊

大约再煮2分钟

▲煮到蛤蜊全部开壳就可以开吃啦。

-Step6-

▲用鲫鱼汤做汤底，味道相当鲜美，火锅的烫菜可以根据自己的喜好增减，冬天来一份这样的火锅浑身都暖了。

更多美食视频欢迎







































苯丁酸氮芥
十月中科白癜风专家会诊


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