今日菜品

洋葱炒肉肉沫粉条青菜鲍菇青椒土豆片

特色菜品

土豆鸡块小酥肉

特色主食

肉卷炸糖糕全麦面馒头油条

汤品

玉米粥

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周末在家做

蒜仔啤酒烧鱼块

1、鲤鱼处理干净切块、用盐、料酒、胡椒粉、葱姜片拌匀腌制十分钟，大蒜洗净剥皮。

2、腌好的鱼块表面拍上一层淀粉、锅内烧热油，下鱼块煎至两面金黄、锅内余油下蒜粒炒香，倒入啤酒、老抽、糖、醋、盐、大火烧开放入煎好的鱼块中小火焖至汤汁浓稠，转大火收汁即可

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椒盐肋排

用料：

精肋排；蒜；姜；生抽腌料；料酒腌料；糖腌料；白胡椒粉蘸料；五香粉蘸料；红糖水（或蜂蜜水），刷料；盐蘸料；黑胡椒粉蘸料；花椒粉蘸料

做法：

1、取排骨中段的肋排切长段，大蒜加少许盐捣成泥，加水静置10分钟后滤出蒜汁，排骨加入蒜汁、姜片、生抽、料酒、白糖。继续加入少量白胡椒粉和五香粉，拌匀盖保鲜膜入冰箱冷藏腌制5小时以上

2、取出排骨，把烤箱预热度，排骨肉多的一面朝上，刷红糖水，入烤箱烤15分钟，取出翻面，刷红糖水，入烤箱继续烤15分钟

3、花椒炒香，捣成粉。按1：1：1的比例准备好白胡椒粉、黑胡椒粉和五香粉，炒锅不放油，加盐炒至微黄的时候加入以上三种粉和花椒粉，炒出香味即可蘸食排骨。